Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Day: 25 November 2020

MODERATION FOR ONE AND ALL!

MODERATION FOR ONE AND ALL!

In my opinion, moderation is the key to all things in this quest and is the key to contentment in life. When you establish a lifestyle that incorporates habits of moderation on a daily basis, IN ALL CHOICES, you can break the cycle of bad habits and self-degradation and more!

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