IF THIS IS YOU – IT’S YOU I’M TALKING TO!

IF THIS IS YOU – IT’S YOU I’M TALKING TO!

If this is you – it’s YOU I’m talking to! After 8 months of working hard to clearly define what Live Fat and Fit’s niche will be, I have finally figured it out! When you start to write a blog, and you read and research as much as I have, it is hard to understand, up front, the process of finding your niche and defining your ultimate READER! You are told to “niche down” and “it is a process.” Now I understand!

IF THIS IS YOU …

If you know all the good things you CAN do for your health, but need a little nudge and support – it’s you I’m talking to!

Are you tired of hearing about weight and pounds and just want to take care of yourself (Progress Not Pounds)? It’s you I’m talking to too!

Do you understand exercise needs to be a part of your journey, but want to keep it simple (Know How To Build Your Own Movement Practice) – I am talking to you too!

If you are open to the idea that everything you need to work your body, is attached to your body and costs you NOTHING (Are Calisthenics Old Fashioned Or Timely) – I’m talking to you!

You know FOOD has 2 purposes. Food is FUEL and food is FUN and you want to eat for both of these reasons – so do I and I am talking to you!

Are you wanting to be practical and proactive and keep it simple, while moving towards a healthier you (The How To Of Proactive Health)? Then this blog is for you!

You have an able body (or differently-able body), that can move in ways that will improve your strength, endurance and flexibility? Live Fat and Fit is for YOU!

Are you open to new ideas, facing truths and Making Motivation Big? If so, I welcome you to the pages of the LIVE FAT AND FIT BLOG!

SIMPLY PUT …

Proactive Health … think ahead. Be proactive with health choices. Self-care cannot wait until you are already sick!

Practical Fitness … simple movement you can do with your own body, at no cost!

Walk … we learn to walk at about a year-of-age and walk everywhere as kids! It is natural movement!

Stretch … born flexible, we gain control of our muscles, they are designed to help us move through life!

Calisthenics … strength keeps us safe and able! Build your strength, use your body and keep yourself safe and well!

AND a flexible mindset … PERSPECTIVE is everything!

IF THIS MAKES SENSE TO YOU, IT IS YOU I AM TALKING TO. THE LIVE FAT AND FIT BLOG FOLLOWER IS …

  • Proactive.
  • Practical.
  • Moving their body.
  • Flexing their mind.

That is it, in a nut shell, my niche, my followers, my livefatandfit.com readers! Hit the BELL at the bottom right corner of your screen to receive notification of new posts, and I really appreciate your being here!

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