Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Tag: improved health

PLANT-BASED EATING FOR IMPROVED HEALTH

PLANT-BASED EATING FOR IMPROVED HEALTH

Plant-based eating for improved health does not have to be a change made quickly. Of course it can be, but like anything else, slow and steady wins the race. In this case the race if towards better health.

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