Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Tag: muscle

CAN YOU TURN FAT INTO MUSCLE?

CAN YOU TURN FAT INTO MUSCLE?

If you want a body that shows more muscle definition, you will need to build muscle and lose fat. You can indeed make this happen, but know they are two separate processes and you cannot control where the fat is going to come off by specifically working that muscle group.

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