Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Tag: ra and fitness

HOW TO STAY FIT WITH RA

HOW TO STAY FIT WITH RA

I have worked out with clients, trained people with RA, also osteoarthritis, lupus, fibromyalgia and other illnesses. I am happy to give you more SPECIFIC guidance if you reach out by email and begin a conversation. Specific instruction without detailed information about my client’s health would be a reckless thing to give.

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