Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Tag: self-acceptance

HOW TO BUILD SELF-ACCEPTANCE

HOW TO BUILD SELF-ACCEPTANCE

Self-acceptance is different from self-esteem in that acceptance means making peace with who we are, AS WE ARE. Self-acceptance means being keenly aware of your strengths and you weaknesses and feeling satisfied with yourself regardless of past behaviours and choices. WOW!

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