Live Fat and Fit

Proactive and practical knowledge, for healthy living in the 21st century.

Tag: selfcare

MY SELF-CARE HABIT CHALLENGE!

MY SELF-CARE HABIT CHALLENGE!

Me and my self-care habit are lying down a challenge here! A self-care habit challenge. Tell me, when you are…

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ARE YOU WAITING FOR SOMEONE ELSE TO RAISE YOU UP?

ARE YOU WAITING FOR SOMEONE ELSE TO RAISE YOU UP?

I do now know is that my brain, heart and my soul are telling me this now … NO ONE ELSE IS EVER GOING TO BE ABLE TO RAISE ME UP. THIS IS MY JOB!!

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YOU DESERVE THE ODD SELF-LIMITED PITY PARTY

YOU DESERVE THE ODD SELF-LIMITED PITY PARTY

You deserve the odd self-limited pity party because life is not perfect. Key to this party is a time frame to end the pity party and move on.

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