Live Fat and Fit
Proactive and practical knowledge, for healthy living in the 21st century.
Me and my self-care habit are lying down a challenge here! A self-care habit challenge. Tell me, when you are…
I do now know is that my brain, heart and my soul are telling me this now … NO ONE ELSE IS EVER GOING TO BE ABLE TO RAISE ME UP. THIS IS MY JOB!!
You deserve the odd self-limited pity party because life is not perfect. Key to this party is a time frame to end the pity party and move on.